Garam masala is the Hindi word for a hot Mixture of spices. It is a blend of ground spices thought to have originated in northern India. It is Currently currently very popular in UAE, Indian, Pakistani, and Afghani cuisines. Garam masala is derived from the Persian word gram means hot and Arabic masala Ingredients are a blend of ground spices originating from India. It is common in UAE, India, Pakistani, Nepalese, Bangladesh, Sri Lanka, and Caribbean Cuisines. It is used alone or with other seasonings. And the composition of garam masala differs regionally, with many recipes across the Indian Subcontinent according to regional and personal taste, and none is considered more authentic than others. The components of the mix are roasted, then ground together, or added to the dish for flavor just before finishing cooking. In traditional Indian garam masala is considered a mixture of warming spices. The idea is that the spice mixture warms the body and speeds up the metabolism. This is especially important during the cold winters of northern India. However, it gained in popularity in warmer climates and now remains a mainstay in the diet throughout India. Simple Preparation ingredients for Organic garam masala with chicken curry Ingredients 2 tablespoons ghee or oil 1kg skinless chicken 1 large tomato 1large onion finely chopped salt to taste 2tsp freshly grated garlic and ginger paste Pinch of turmeric 2tsp garam masala ¼ teaspoon cayenne powder 2 cups of coconut milk few pieces of coriander leaves for garnish Warm the ghee in a pan on medium-high heat. When it melts, toss in the chopped chicken. Sauté the chicken in the hot fat until it turns opaque, and then stir in the onion. Turn down the heat to medium, and sprinkle the salt over the onions. Stir frequently and allow the onion to cook in the ghee until translucent, about 10 minutes. Stir in the garlic, ginger, turmeric, cayenne, and garam masala. Continue stirring the spices into the chicken and onions until theyre completely coated. Then stir in the diced tomatoes and coconut milk. Simmer the sauce over medium heat, stirring occasionally, until the chicken is fall-apart :Serving Size 20g Amount Per Serving Calories 20 % Daily Value Total Fat 0.5g 1% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 1.25g 3% Dietary Fiber 1.25g 3% Sugar 0g Calcium 0mg 0% Protein 0.5g 1% Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.
